Puritan's Pride, Berberine Alpha Lipoic Acid Grape Seed, 90 Vegi Caps neemaura 000 IU 250% Vitamin E 000 IU 250% Vitamin E 30 IU 100% Vitamin K* 100 mcg 125% Thiamin* (Vitamin B1) 4 mg 267% Riboflavin* (Vitamin B2) 4 mg 235% Niacin* (as Niacinamide) 20 mg 100% Vitamin (B6)* 4 mg 200% Folate* 800 mcg 200% Vitamin B12* 100 mcg 1667% Biotin* 300 mcg 100% Pantothenic Acid* (B5) 20 mg 200% Calcium* 21 mg 2% Iron* 8 mg 44% Iodine* 75 mcg 50% Magnesium* 21 mg 5% Zinc* 10 mg 67% Selenium* 125 mcg 179% Copper* 1 Suitable for various dietary needs Not intended for use by pregnant or nursing women Our new formulation features the coenzyme Alpha Lipoic Acid (ALA) an vitamin like antioxidant compound that’s helps fight against free radicals and can assist in maintaining good health